Taking the Field, Setting your Goals

It is said faith is only faith once tested. Same can be said for our strength.

A SHiFT in perspective can help us to see those tests not as trials but as small tributes to what we are capable of achieving.

Ever heard the expression “it’s a Field Day”? Conjures up images of play and fun. Ever visited a field day ? It’s one giant obstacle course! It is human nature for us to enjoy overcoming hurdles. It triggers a true release of serotonin and other endorphins that help us feel capable…help us feel invincible.

At SHiFT, our PIQ technology is a perfect tool for you to set goals, meet and then surpass them. The Leaderboard is not about competing with others, it’s about competing with yourself. Set a personal threshold, watch those stats improve with every class. Like a kid on Field Day, winning a two legged race, you will relish in your victory.

Knowing we are all conquerors, suddenly it becomes evident, we can defeat any foe, no matter what shape it may take. That voice of doubt, that stack of dishes, that masters degree, that next footstep…

Luck is opportunity meeting preparation. We prepare ourselves for life’s unforeseen events by creating awesome experiences that push us in the right direction. We run marathons, we scale mountains, we SHiFT!

SHiFT your burdens into blessings, your obstacles into opportunities, and make every day, Field Day …

Written by SHiFT Instructor and Guest Blogger Emily Webster