SHiFT New Haven

Welcome to SHiFT New Haven.

At SHiFT New Haven, we invite you to go beyond the traditional gym experience. We are tapping it back in the Elm City as the only dedicated indoor cycling studio.Located at Temple and Crown, we’re a few blocks away from the town green, near Yale University and Hospital, Omni Hotel and surrounded by many awesome restaurants and bars.

Our cycling studio is equipped with:

  • 37 state-of-the-art Schwinn AC Performance Plus bikes with Carbon Blue
  • Leaderboard technology to inspire performance through real-time metrics
  • Full roster of classes designed to challenge all fitness levels
  • Awesome locker rooms with showers and blow dry stations
  • Hand-picked team of rockstar instructors

What you need to know:

  • Most of the bikes are clip in, requiring cycling shoes with SPD cleats
  • Cycling shoes are available onsite for use
  • Water is available for purchase $2/bottle (you can also fill up water bottles on-site)

Street parking is available (download the parkmobile app and control the meter from your phone!)

Questions?  Email us at