Welcome to SHiFT Guilford.

The first dedicated indoor cycling studio on the Shoreline, SHiFT is conveniently located blocks away from the charming historic green as well as minutes away from 1-95. This is our flagship location!

Our studio is equipped with:

  • 30 Schwinn AC Performance Plus bikes
  • Leaderboard technology to inspire performance through real-time metrics
  • Full roster of classes designed to challenge all fitness levels
  • Hand-picked team of rockstar instructors
  • Cubbies to store personal items and changing areas are available

What you need to know:

  • Sneakers or cycling shoes (SPD clips) can be used on ALL bikes
  • Water is for sale for $1.50/bottle (you can also fill up water bottles on-site as well)
  • Second floor location
  • Parking on site or across the street near Sachem’s Card and Party

Questions? Email us at info@SHiFTcycling.com.