Cycling & Balance
“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” –Jerry Rice
What is your favorite pre-class snack?
How can your class be best described?
Motivating, fun, and efficient!
What is your pre-class ritual?
Listen to my playlist one last time, stretch, and take lots of calming breaths.
What’s your favorite way to decompress?
A nice long nap.
What can’t you live without?
My family, my friends and my bed!