Cycling & Balance
“She who has the will to win cannot be defeated.”

What is your favorite pre class snack?
Trusty Banana- perfect on the go snack.

What’s your guilty pleasure?
French Fries

What’s your pre class ritual?
Listening to the playlist, eyes closed, visualizing the class, jumping up and down; getting ready for the big game.

How can your class be best described?
Relentless. Motivating. An emotional and spiritual journey that will remind how strong you are and leave you with a feeling of “I did it”. Fast. Hard. Sweaty.

How do you recharge?
By visiting my Mom and Dad

How would your friends and family describe you?
Passionate, Fierce, Fearless, Bold, Loyal and sensitive.

What can’t you live without?
My son Karsten, Coffee, Lip gloss, the ocean, my Itouch (which I’m always misplacing)

What’s your favorite way to decompress?
On my paddleboard!

Black and Gold- Pittsburgh “Steeler Country” PA.