“Celebrate every tiny victory.”
What is your favorite pre class snack?
Greek yogurt with almonds mixed in! Yum.
What’s your guilty pleasure?
How can your class be best described?
I try to include a variety of movements that engage different body parts, as well as a variety of songs that elicit different emotions. I want to take you on a journey!
What is your all-time favorite movie?
It’s a tie between GATTACA and Inside Out
How do you recharge?
ShiFT is my recharge!
What’s your favorite way to decompress?
Sunbathing, for sure.