Cycling & Balance
“Everything you are is everything you need… believe you can and you will.”

1. What is your favorite pre-class snack?
A dark chocolate sea salt RXBAR… I LOVE them!

2. What is your pre-class ritual?
Listen to the playlist, run through the class, and get pumped up for the fun!

3. How can your class be best described?
A high-energy, beat-driven, motivating, and positive experience bringing out all of the best endorphins making you feel proud and unstoppable.

4. What’s your favorite way to decompress?
A long run by the ocean/shoreline

5. Hometown?
Wallingford, CT

6. What can’t you live without?
My family and friends, positivity, movement, and homemade meals!