Welcome to SHiFT Cycling!

A dedicated cycling studio with locations in Guilford & New Haven where you get an epic workout that leaves you sweaty and empowered.

IT’S TIME TO SHIFT HOW YOU FEEL.
IT’S TIME TO SHIFT HOW YOU THINK.
AND IT’S TIME TO SHIFT WHO YOU ARE.

Our StoryOur Story
Jenn Kuehn began SHiFT Cycling with a vision to create a workout experience that is accessible yet challenging to every rider, no matter where they are in their fitness levels.

ClassesClasses
Jenn Kuehn began SHiFT Cycling with a vision to create a workout experience that is accessible yet challenging to every rider, no matter where they are in their fitness levels.

TechnologyTechnology
Jenn Kuehn began SHiFT Cycling with a vision to create a workout experience that is accessible yet challenging to every rider, no matter where they are in their fitness levels.

SHiFT Cycling

a growing community of SHiFTers who push each other as a team…
after all, life is about making a SHiFT.

Guilford

965 BOSTON POST ROAD, GUILFORD, CT 06437
guilford map

New Haven

199 CROWN STREET, NEW HAVEN, CT 06510
New Haven map

Get Started