Cycling Class

CLASS SCHEDULE

<< Schedule for Tue Sep 2, 2014 - Sun Sep 14, 2014 >>


Date:
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Tue Sep 2, 2014
Class
Instructor
9:15 am - 10:15 am SHiFT Sculpt Nichole Boucino
4:00 pm - 4:45 pm SHIFT Tween (ages 8-12) Jenn Kuehn
6:30 pm - 7:30 pm SHiFT Sculpt Shannon Palumbo

Wed Sep 3, 2014
Class
Instructor
5:30 am - 6:30 am SHiFT Rise Sarah Celotto
9:15 am - 10:15 am RPM™ Emily Webster
6:00 pm - 7:00 pm SHiFT U Heidi Shepherd

Thu Sep 4, 2014
Class
Instructor
7:00 am - 8:00 am SHiFT U Kacey Shephard
9:15 am - 10:15 am SHiFT U Nichole Boucino
6:30 pm - 7:30 pm SHiFT U Sarah Celotto

Fri Sep 5, 2014
Class
Instructor
5:30 am - 6:30 am SHiFT Rise Sarah Celotto
9:15 am - 10:15 am SHiFT U Kacey Shephard
2:45 pm - 3:30 pm SHiFT Xpress Heidi Shepherd
6:00 pm - 7:00 pm TGIF Jenn Kuehn

Sat Sep 6, 2014
Class
Instructor
8:00 am - 8:45 am SHiFT Xpress Heidi Shepherd
9:00 am - 10:00 am SHiFT Survive Kacey Shephard

Sun Sep 7, 2014
Class
Instructor
8:30 am - 9:30 am RPM™ Kevin Glassbrook

Mon Sep 8, 2014
Class
Instructor
5:30 am - 6:30 am SHiFT Sculpt Heidi Shepherd
9:15 am - 10:15 am SHiFT U Samantha Parsons
2:45 pm - 3:30 pm SHiFT Xpress Jenn Kuehn

Tue Sep 9, 2014
Class
Instructor
9:15 am - 10:15 am SHiFT Sculpt Jenn Kuehn
4:00 pm - 4:45 pm SHIFT Tween (ages 8-12) Jenn Kuehn
6:30 pm - 7:30 pm SHiFT Sculpt Shannon Palumbo

Wed Sep 10, 2014
Class
Instructor
5:30 am - 6:30 am SHiFT Rise Sarah Celotto
9:15 am - 10:15 am RPM™ Emily Webster
6:00 pm - 7:00 pm SHiFT U Heidi Shepherd

Thu Sep 11, 2014
Class
Instructor
7:00 am - 8:00 am SHiFT U Kacey Shephard
9:15 am - 10:15 am SHiFT U Nichole Boucino
6:30 pm - 7:30 pm SHiFT U Sarah Celotto

Fri Sep 12, 2014
Class
Instructor
5:30 am - 6:30 am SHiFT Rise Sarah Celotto
9:15 am - 10:15 am SHiFT U Nichole Boucino
2:45 pm - 3:30 pm SHiFT Xpress Heidi Shepherd
6:00 pm - 7:00 pm TGIF Shannon Palumbo

Sat Sep 13, 2014
Class
Instructor
8:00 am - 8:45 am SHiFT Xpress Heidi Shepherd
9:00 am - 10:00 am SHiFT Survive Jenn Kuehn

Sun Sep 14, 2014
Class
Instructor
8:30 am - 9:30 am RPM™ Kevin Glassbrook

Mon Sep 15, 2014
Class
Instructor
5:30 am - 6:30 am SHiFT Sculpt Heidi Shepherd
9:15 am - 10:15 am SHiFT U Samantha Parsons
2:45 pm - 3:30 pm SHiFT Xpress Jenn Kuehn

 

"I feel amazing after a SHRED workout. Jenn has taught me that just when I think I have reached my ending point I can go a little further.

I take that with me throughout my day."

 

Cathy

 

Jenn Kuehn

Jenn Kuehn

Owner, Cycling Instructor and Trainer

 

You can see Jenn coming from miles away – whether it is her bright orange jeep, her infectious smile or her “uber positive” energy. She brings intensity, passion and challenge to everything in her life. Having the courage to leave the corporate world to pursue her passion and open her own studio is an inspiration to all of us with dreams. Remember, you got this!

 

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