Cycling Class

CLASS SCHEDULE

<< Schedule for Fri Mar 6, 2015 - Thu Mar 19, 2015 >>


Date:


Fri Mar 6, 2015
Class
Instructor
5:30 am - 6:30 am SHiFT U
11:00 am - 12:00 pm SHiFT Strength
2:45 pm - 3:30 pm SHiFT 45

Sat Mar 7, 2015
Class
Instructor
8:00 am - 9:00 am SHiFT U
9:30 am - 10:30 am SHiFT Survivor

Sun Mar 8, 2015
Class
Instructor
8:30 am - 9:30 am SHiFT U
10:00 am - 11:00 am SHiFT U
3:00 pm - 4:30 pm SHiFT 90

Mon Mar 9, 2015
Class
Instructor
9:15 am - 10:15 am SHiFT U
6:00 pm - 7:00 pm SHiFT U

Tue Mar 10, 2015
Class
Instructor
5:30 am - 6:30 am SHiFT Core+
9:15 am - 10:15 am SHiFT Strength
4:00 pm - 4:45 pm SHIFT Tween (ages 8-12)
6:30 pm - 7:30 pm SHiFT Strength

Wed Mar 11, 2015
Class
Instructor
5:30 am - 6:30 am SHiFT U
7:45 am - 8:45 am SHiFT U
9:15 am - 10:15 am SHiFT U
6:00 pm - 7:00 pm SHiFT U

Thu Mar 12, 2015
Class
Instructor
9:15 am - 10:15 am SHiFT U
6:30 pm - 7:30 pm SHiFT U

Fri Mar 13, 2015
Class
Instructor
5:30 am - 6:30 am SHiFT U
9:15 am - 10:15 am SHiFT Strength
2:45 pm - 3:30 pm SHiFT 45

Sat Mar 14, 2015
Class
Instructor
8:00 am - 9:00 am SHiFT U
9:30 am - 10:30 am SHiFT Survivor

Sun Mar 15, 2015
Class
Instructor
8:30 am - 9:30 am SHiFT U
10:00 am - 11:00 am SHiFT U
3:00 pm - 4:30 pm SHiFT 90

Mon Mar 16, 2015
Class
Instructor
9:15 am - 10:15 am SHiFT U
6:00 pm - 7:00 pm SHiFT U

Tue Mar 17, 2015
Class
Instructor
5:30 am - 6:30 am SHiFT Core+

Wed Mar 18, 2015
Class
Instructor
5:30 am - 6:30 am SHiFT U
7:45 am - 8:45 am SHiFT U
9:15 am - 10:15 am SHiFT U
6:00 pm - 7:00 pm SHiFT U

Thu Mar 19, 2015
Class
Instructor
9:15 am - 10:15 am SHiFT U

 

"I feel amazing after a workout. Jenn has taught me that just when I think I have reached my ending point I can go a little further.

I take that with me throughout my day."

 

Cathy

 

Jenn Kuehn

Jenn Kuehn

Owner, Cycling Instructor and Trainer

 

You can see Jenn coming from miles away – whether it is her bright orange jeep, her infectious smile or her “uber positive” energy. She brings intensity, passion and challenge to everything in her life. Having the courage to leave the corporate world to pursue her passion and open her own studio is an inspiration to all of us with dreams. Remember, you got this!

 

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