Cycling Class

CLASS SCHEDULE

<< Schedule for Tue Sep 30, 2014 - Mon Oct 13, 2014 >>


Date:
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Tue Sep 30, 2014
Class
Instructor
9:15 am - 10:15 am SHiFT Sculpt Nichole Boucino
4:00 pm - 4:45 pm SHIFT Tween (ages 8-12)
Class Cancelled
6:30 pm - 7:30 pm SHiFT Sculpt Shannon Palumbo

Wed Oct 1, 2014
Class
Instructor
5:30 am - 6:30 am SHiFT Rise Sarah Celotto
9:15 am - 10:15 am SHiFT U Emily Webster
6:00 pm - 7:00 pm SHiFT U Heidi Shepherd

Thu Oct 2, 2014
Class
Instructor
9:15 am - 10:15 am SHiFT U Nichole Boucino
6:30 pm - 7:30 pm SHiFT U Sarah Celotto

Fri Oct 3, 2014
Class
Instructor
5:30 am - 6:30 am SHiFT Rise Sarah Celotto
9:15 am - 10:15 am SHiFT U Sarah Celotto
2:45 pm - 3:30 pm SHiFT Xpress Heidi Shepherd

Sat Oct 4, 2014
Class
Instructor
8:00 am - 9:00 am SHiFT U Heidi Shepherd
9:30 am - 10:30 am SHiFT Survive Samantha Parsons

Sun Oct 5, 2014
Class
Instructor
8:00 am - 9:00 am RPM™ Kevin Glassbrook
9:30 am - 10:30 am SHiFT Sculpt Jenn Kuehn

Mon Oct 6, 2014
Class
Instructor
5:30 am - 6:30 am SHiFT Sculpt Heidi Shepherd
9:15 am - 10:15 am SHiFT U Samantha Parsons
2:45 pm - 3:30 pm SHiFT Xpress Jenn Kuehn
5:30 pm - 6:15 pm Unified Jenn Kuehn

Tue Oct 7, 2014
Class
Instructor
9:15 am - 10:15 am SHiFT Sculpt Jenn Kuehn
4:00 pm - 4:45 pm SHIFT Tween (ages 8-12) Jenn Kuehn
6:30 pm - 7:30 pm SHiFT Sculpt Shannon Palumbo

Wed Oct 8, 2014
Class
Instructor
5:30 am - 6:30 am SHiFT Rise Sarah Celotto
9:15 am - 10:15 am SHiFT U Emily Webster
6:00 pm - 7:00 pm SHiFT U Heidi Shepherd

Thu Oct 9, 2014
Class
Instructor
9:15 am - 10:15 am SHiFT U Nichole Boucino
6:30 pm - 7:30 pm SHiFT U Sarah Celotto

Fri Oct 10, 2014
Class
Instructor
5:30 am - 6:30 am SHiFT Rise Sarah Celotto
9:15 am - 10:15 am SHiFT U Jenn Kuehn
2:45 pm - 3:30 pm SHiFT Xpress Heidi Shepherd

Sat Oct 11, 2014
Class
Instructor
8:00 am - 9:00 am SHiFT U Heidi Shepherd
9:30 am - 10:30 am SHiFT Survive Jenn Kuehn

Sun Oct 12, 2014
Class
Instructor
8:00 am - 9:00 am RPM™ Kevin Glassbrook
9:30 am - 10:30 am SHiFT Sculpt Jenn Kuehn

Mon Oct 13, 2014
Class
Instructor
5:30 am - 6:30 am SHiFT Sculpt Heidi Shepherd
9:15 am - 10:15 am SHiFT U Samantha Parsons
2:45 pm - 3:30 pm SHiFT Xpress Jenn Kuehn
5:30 pm - 6:15 pm Unified Jenn Kuehn

 

"I feel amazing after a SHRED workout. Jenn has taught me that just when I think I have reached my ending point I can go a little further.

I take that with me throughout my day."

 

Cathy

 

Jenn Kuehn

Jenn Kuehn

Owner, Cycling Instructor and Trainer

 

You can see Jenn coming from miles away – whether it is her bright orange jeep, her infectious smile or her “uber positive” energy. She brings intensity, passion and challenge to everything in her life. Having the courage to leave the corporate world to pursue her passion and open her own studio is an inspiration to all of us with dreams. Remember, you got this!

 

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