Cycling Class

CLASS SCHEDULE

<< Schedule for Fri Nov 28, 2014 - Thu Dec 11, 2014 >>


Date:
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Fri Nov 28, 2014
Class
Instructor
5:30 am - 6:30 am SHiFT Rise
Class Cancelled
8:00 am - 9:00 am SHiFT U Sarah Celotto
9:30 am - 10:30 am Family SHiFT Jenn Kuehn

Sat Nov 29, 2014
Class
Instructor
8:00 am - 9:00 am SHiFT U Heidi Shepherd
9:30 am - 10:30 am SHiFT Survive Jenn Kuehn

Sun Nov 30, 2014
Class
Instructor
8:00 am - 9:00 am RPM™ Kevin Glassbrook
9:30 am - 10:30 am SHiFT U Sarah Celotto

Mon Dec 1, 2014
Class
Instructor
5:30 am - 6:30 am SHiFT Rise Heidi Shepherd
9:15 am - 10:15 am SHiFT U Samantha Parsons
2:45 pm - 3:30 pm SHiFT Xpress Samantha Parsons
5:30 pm - 6:15 pm Unified Jenn Kuehn

Tue Dec 2, 2014
Class
Instructor
9:15 am - 10:15 am SHiFT Sculpt Jenn Kuehn
4:00 pm - 4:45 pm SHIFT Tween (ages 8-12) Jenn Kuehn
6:30 pm - 7:30 pm SHiFT Sculpt Shannon Palumbo

Wed Dec 3, 2014
Class
Instructor
5:30 am - 6:30 am SHiFT Rise Sarah Celotto
9:15 am - 10:15 am SHiFT U Emily Webster
6:00 pm - 7:00 pm SHiFT U Jenn Kuehn

Thu Dec 4, 2014
Class
Instructor
9:15 am - 10:15 am SHiFT U Nichole Boucino
6:30 pm - 7:30 pm SHiFT U Sarah Celotto

Fri Dec 5, 2014
Class
Instructor
5:30 am - 6:30 am SHiFT Rise Jenn Kuehn
9:15 am - 10:15 am SHiFT U Sarah Celotto
2:45 pm - 3:30 pm SHiFT Xpress Heidi Shepherd

Sat Dec 6, 2014
Class
Instructor
8:00 am - 9:00 am SHiFT U Heidi Shepherd
9:30 am - 10:30 am SHiFT Survive Jenn Kuehn

Sun Dec 7, 2014
Class
Instructor
8:00 am - 9:00 am RPM™ Kevin Glassbrook
9:30 am - 10:30 am SHiFT Voice Emily Webster

Mon Dec 8, 2014
Class
Instructor
5:30 am - 6:30 am SHiFT Rise Heidi Shepherd
9:15 am - 10:15 am SHiFT U Samantha Parsons
2:45 pm - 3:30 pm SHiFT Xpress Samantha Parsons
5:30 pm - 6:15 pm Unified Jenn Kuehn

Tue Dec 9, 2014
Class
Instructor
9:15 am - 10:15 am SHiFT Sculpt Jenn Kuehn
4:00 pm - 4:45 pm SHIFT Tween (ages 8-12) Jenn Kuehn
6:30 pm - 7:30 pm SHiFT Sculpt Shannon Palumbo

Wed Dec 10, 2014
Class
Instructor
5:30 am - 6:30 am SHiFT Rise Sarah Celotto
9:15 am - 10:15 am SHiFT U Emily Webster
6:00 pm - 7:00 pm SHiFT U Heidi Shepherd

Thu Dec 11, 2014
Class
Instructor
9:15 am - 10:15 am SHiFT U Nichole Boucino
6:30 pm - 7:30 pm SHiFT U Sarah Celotto

 

"I feel amazing after a SHRED workout. Jenn has taught me that just when I think I have reached my ending point I can go a little further.

I take that with me throughout my day."

 

Cathy

 

Jenn Kuehn

Jenn Kuehn

Owner, Cycling Instructor and Trainer

 

You can see Jenn coming from miles away – whether it is her bright orange jeep, her infectious smile or her “uber positive” energy. She brings intensity, passion and challenge to everything in her life. Having the courage to leave the corporate world to pursue her passion and open her own studio is an inspiration to all of us with dreams. Remember, you got this!

 

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