Cycling Class

CLASS SCHEDULE

<< Schedule for Sun Sep 21, 2014 - Sat Oct 4, 2014 >>


Date:
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Sun Sep 21, 2014
Class
Instructor
8:30 am - 9:30 am RPM™ Kevin Glassbrook

Mon Sep 22, 2014
Class
Instructor
5:30 am - 6:30 am SHiFT Sculpt Heidi Shepherd
9:15 am - 10:15 am SHiFT U Samantha Parsons
2:45 pm - 3:30 pm SHiFT Xpress Jenn Kuehn

Tue Sep 23, 2014
Class
Instructor
9:15 am - 10:15 am SHiFT Sculpt Jenn Kuehn
4:00 pm - 4:45 pm SHIFT Tween (ages 8-12) Jenn Kuehn
6:30 pm - 7:30 pm SHiFT Sculpt Shannon Palumbo

Wed Sep 24, 2014
Class
Instructor
5:30 am - 6:30 am SHiFT Rise Sarah Celotto
9:15 am - 10:15 am SHiFT U Emily Webster
6:00 pm - 7:00 pm SHiFT U Heidi Shepherd

Thu Sep 25, 2014
Class
Instructor
9:15 am - 10:15 am SHiFT U Nichole Boucino
10:30 am - 11:15 am SHIFT Tween (ages 8-12) Jenn Kuehn
4:30 pm - 5:30 pm TEAM Training Jenn Kuehn
6:30 pm - 7:30 pm SHiFT U Sarah Celotto

Fri Sep 26, 2014
Class
Instructor
5:30 am - 6:30 am SHiFT Rise Jenn Kuehn
9:15 am - 10:15 am SHiFT U Sarah Celotto
2:45 pm - 3:30 pm SHiFT Xpress Heidi Shepherd
6:00 pm - 7:00 pm TGIF Kevin Glassbrook

Sat Sep 27, 2014
Class
Instructor
8:00 am - 8:45 am SHiFT Xpress Heidi Shepherd
9:30 am - 10:30 am SHiFT Survive Nichole Boucino

Sun Sep 28, 2014
Class
Instructor
8:30 am - 9:30 am RPM™ Kevin Glassbrook

Mon Sep 29, 2014
Class
Instructor
5:30 am - 6:30 am SHiFT Sculpt Heidi Shepherd
9:15 am - 10:15 am SHiFT U Samantha Parsons
2:45 pm - 3:30 pm SHiFT Xpress Jenn Kuehn

Tue Sep 30, 2014
Class
Instructor
9:15 am - 10:15 am SHiFT Sculpt Nichole Boucino
4:00 pm - 4:45 pm SHIFT Tween (ages 8-12)
Class Cancelled
6:30 pm - 7:30 pm SHiFT Sculpt Shannon Palumbo

Wed Oct 1, 2014
Class
Instructor
5:30 am - 6:30 am SHiFT Rise Sarah Celotto
9:15 am - 10:15 am SHiFT U Emily Webster
6:00 pm - 7:00 pm SHiFT U Heidi Shepherd

Thu Oct 2, 2014
Class
Instructor
9:15 am - 10:15 am SHiFT U Nichole Boucino
6:30 pm - 7:30 pm SHiFT U Sarah Celotto

Fri Oct 3, 2014
Class
Instructor
5:30 am - 6:30 am SHiFT Rise Sarah Celotto
9:15 am - 10:15 am SHiFT U Sarah Celotto
2:45 pm - 3:30 pm SHiFT Xpress Heidi Shepherd
6:00 pm - 7:00 pm TGIF Sarah Celotto

Sat Oct 4, 2014
Class
Instructor
8:00 am - 8:45 am SHiFT Xpress Heidi Shepherd
9:30 am - 10:30 am SHiFT Survive Samantha Parsons

 

"I feel amazing after a SHRED workout. Jenn has taught me that just when I think I have reached my ending point I can go a little further.

I take that with me throughout my day."

 

Cathy

 

Jenn Kuehn

Jenn Kuehn

Owner, Cycling Instructor and Trainer

 

You can see Jenn coming from miles away – whether it is her bright orange jeep, her infectious smile or her “uber positive” energy. She brings intensity, passion and challenge to everything in her life. Having the courage to leave the corporate world to pursue her passion and open her own studio is an inspiration to all of us with dreams. Remember, you got this!

 

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