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  • About
    • Our Story
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    • Guilford
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SHiFT for Good

Home » SHiFT for Good
 Meet Meaghan!
By Emily
In Lifestyle, Motivation, SHiFT for Good, Uncategorized
Posted November 17, 2018

Meet Meaghan!

Meet Meaghan Durkin. To know Meaghan is to love Meaghan. Meaghan and her smile have been an essential part of the SHiFT family for years. As she recently made the triumphant move from fabulous [...]

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 SHiFT Raises the Roof
By Emilyblog
In About SHiFT, Health, Instructors, Lifestyle, Motivation, SHiFT for Good, Uncategorized
Posted September 17, 2018

SHiFT Raises the Roof

There is so much good in this world. At SHiFT, we aim to illuminate the kindness found right here in our own back yard, and under our very own roofs ! This fall, we are going to celebrate the [...]

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 Meet Lauren
By Emilyblog
In About SHiFT, Health, Instructors, Lifestyle, Motivation, SHiFT for Good, Travel
Posted April 30, 2018

Meet Lauren

Guilford’s Finest Our newest rockstar is a Guilford native. Lauren is proud of being raised in what she fondly calls a “beautiful town.” Sports and fitness were always a part of [...]

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 SPRiNG Ahead
By Emilyblog
In Motivation, Nutrition, SHiFT for Good, Uncategorized
Posted March 28, 2018

SPRiNG Ahead

This is the time of year when we all feel a renewed sense of purpose, coming into the light, finding new growth and renewal in the world around us.. .This is also the time of year when we trade [...]

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 SHiFT for Good – Girl Up
By Emilyblog
In About SHiFT, Lifestyle, Motivation, SHiFT for Good, Uncategorized
Posted December 6, 2017

SHiFT for Good – Girl Up

On December 2nd, we will SHiFT for good in our New Haven Studios. Like every good cause, it all begins with a good person. Meet Adrianne Owings. Originally from Little Rock Arkansas, Adrianne is [...]

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Guilford
  • 965 BOSTON POST ROAD
    GUILFORD, CT
  • 203.533.5792
  • info@SHiFTcycling.com
New Haven
  • 199 CROWN STREET
    NEW HAVEN, CT
  • 203.745.3260

PPL Labs

Have a question? Ready to get started?
Shoot us an email or call one of our rockstar studios!

Guilford: 203.533.5792
New Haven: 203.745.3260