SHiFT for Good

There is so much good in this world. At SHiFT, we aim to illuminate the kindness found right here in our own back yard, and under our very own roofs ! This fall, we are going to celebrate the [...]

Guilford’s Finest Our newest rockstar is a Guilford native. Lauren is proud of being raised in what she fondly calls a “beautiful town.” Sports and fitness were always a part of [...]

This is the time of year when we all feel a renewed sense of purpose, coming into the light, finding new growth and renewal in the world around us.. .This is also the time of year when we trade [...]

On December 2nd, we will SHiFT for good in our New Haven Studios. Like every good cause, it all begins with a good person. Meet Adrianne Owings. Originally from Little Rock Arkansas, Adrianne is [...]