This is your moment.

Whether your here to lose weight, join an inspiring community or relieve some stress, we’re here to help you become your best self!

SHiFT Cycling & Balance is a boutique fitness studio dedicated to providing a confidence boosting, judgment-free, no-nonsense environment for a safe and effective workout.

Cycling | Strength Training | Barre

Located in Guilford & New Haven, Connecticut

Let’s try something new.

Try your first week of SHiFT Cycling & Balance unlimited for $40. Just show up!

Guilford

965 BOSTON POST ROAD, GUILFORD
203.533.5792
GLFD@shiftcycling.com
guilford map

New Haven

199 CROWN STREET, NEW HAVEN
203.745.3260
NHVN@shiftcycling.com
New Haven map

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